Promoting Wellness in Schools

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The Port Jefferson School District in conjunction with It Takes a Village Wellness/Education Alive recently presented a community presentation, called “Promoting Wellness in Our Schools and Community. The presentation focused on tools for effective management of stress and anxiety through simple movement and breathing techniques, mindfulness practices and the importance of good nutrition. It also featured a student activity area for school-age children. To watch a livestream of the presentation, visit https://livestream.com/accounts/18260106/events/7479281.